Crumbed Lamb Rump With Walnut Dressing Recipe

Name: Crumbed Lamb Rump With Walnut Dressing Recipe
Total time: 60 min
Yield: 4
Cuisine: Greek

Recipe By Kitchen Nine

4.9

14 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Crumbed Lamb Rump With Walnut Dressing Recipe

1/4 kilogram Lamb rump, trimmed
0.13 cup Macadamias
3/4 tablespoon Greek feta
1 tablespoon Breadcrumbs
0.06 bunch Thyme
As required Walnut dressing
0.13 cup Walnuts toasted
0.13 cup Blended vegetable oil such as soy and canola oil
1/4 teaspoon Flaked salt
1/4 pinch White Pepper
0.03 bunch Washed parsley
0.03 bunch Washed coriander
1/4 tablespoon Honey
1/4 tablespoon Balsamic vinegar

Nutrition
value

744

calories per serving

54 g Fat42 g Protein25 g Carbs8 g FiberOther

Current Totals

Fat
54g
Protein
42g
Carbs
25g
Fiber
8g

MacroNutrients

Carbs
25g
Protein
42g
Fiber
8g

Fats

Fat
54g

Vitamins & Minerals

Calcium
430mg
Iron
26mg
Vitamin A
521mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
3mcg
Vitamin C
22mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
121mg
Manganese
2mg
Phosphorus
425mg
Selenium
12mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine