1/4 inch Package extra firm tofu, cut into 1/2 cubes
1/2 tablespoon Soy sauce
1/4 teaspoon Sesame oil
3/4 tablespoon Soy sauce
3/4 tablespoon Maple syrup
1/2 tablespoon Sambal Oelek
1/4 tablespoon Rice vinegar
1/4 tablespoon Minced Garlic
1/2 teaspoon Sesame oil
1/2 teaspoon Cornstarch
1/2 Green Onions, Chopped
1.25 tablespoon Cornstarch
Nutrition value
201
calories per serving
3 g Fat3 g Protein39 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
39g
Fiber
3g
MacroNutrients
Carbs
39g
Protein
3g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
85mg
Iron
2mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment