Ingredients for General Tsos Shrimp and Broccoli Recipe
1/4 Large egg white
1/4 tablespoon Low sodium soy sauce
1/4 tablespoon Dry sherry or mirin
1/4 tablespoon Cornstarch
1/4 pound Shrimp, peeled and deveined
0.08 cup Sweet chili sauce
3/4 tablespoon Low sodium soy sauce, you can also use coconut aminos
1/2 tablespoon Dry sherry or mirin
1/4 tablespoon Hoisin sauce
1/4 tablespoon Sesame oil
1/4 tablespoon Cornstarch
0.19 cup Water
0.06 cup Vegetable oil, divided
1/4 Head broccoli, cut into bite size florets
0.13 inch 4 green onions, cut into
1/2 Cloves garlic, minced
flakes Red pepper flakes, optional
As required Sesame seeds, for garnish, optional
As required Prepared rice, for serving
Nutrition value
524
calories per serving
34 g Fat28 g Protein26 g Carbs3 g FiberOther
Current Totals
Fat
34g
Protein
28g
Carbs
26g
Fiber
3g
MacroNutrients
Carbs
26g
Protein
28g
Fiber
3g
Fats
Fat
34g
Vitamins & Minerals
Calcium
175mg
Iron
3mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
2mcg
Vitamin C
19mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
328mg
Selenium
54mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment