Ingredients for Geeta Aunties Potato (And Vegetable) Bhaji Recipe
2 Potatoes, peeled and diced
1/2 tablespoon Vegetable Oil
1/2 Red Onion, Minced
1/2 Large tomato, diced small
1/2 teaspoon Garam masala, or more to taste
1/4 teaspoon Cayenne pepper
1/4 teaspoon Salt
0.13 teaspoon White sugar
Nutrition value
277
calories per serving
8 g Fat6 g Protein43 g Carbs10 g FiberOther
Current Totals
Fat
8g
Protein
6g
Carbs
43g
Fiber
10g
MacroNutrients
Carbs
43g
Protein
6g
Fiber
10g
Fats
Fat
8g
Vitamins & Minerals
Calcium
56mg
Iron
4mg
Vitamin A
1191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
120mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
126mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment