Geeta Aunties Potato (And Vegetable) Bhaji Recipe

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Potato and vegetable bahji, a nicely spiced indian vegetable dish, is a perfect dinner for two. Serve with basmati rice and naan.

4.3
13 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Geeta Aunties Potato (And Vegetable) Bhaji
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Ingredients for Geeta Aunties Potato (And Vegetable) Bhaji Recipe

  • 2 Potatoes, peeled and diced
  • 1/2 tablespoon Vegetable Oil
  • 1/2 Red Onion, Minced
  • 1/2 Large tomato, diced small
  • 1/2 teaspoon Garam masala, or more to taste
  • 1/4 teaspoon Cayenne pepper
  • 1/4 teaspoon Salt
  • 0.13 teaspoon White sugar
Nutrition
value
277
calories per serving
8 g Fat6 g Protein43 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    43g
  • Fiber
    10g

MacroNutrients

  • Carbs
    43g
  • Protein
    6g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    4mg
  • Vitamin A
    1191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    120mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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