Geeli Khitchdi Recipe

Recipe By Better Butter

I chanced on an article by the international society for krishna consciousness (iskcon), known colloquially as the hare krishna movement about the mahaprasad they give in their various temples. In kolkata they dole out what is known as geeli khitchdi. Geeli means wet which means this khitchdi will not be of a totally dry consistency but slightly runny and semi solid!the recipe was mentioned with the article which i saved for future use. Little did i know that i would be making that lovely, delicious and divine khitchdi for the bloghop! a simple khitchdi is made using rice, dal and a tempering of spices. However this khitchdi uses a mix of lentils/dals along with long grained rice, spinach, tomatoes and potatoes which are deep fried to a golden brown and served on top. Believe me this was one of the best recipes i had in a long time and now this is bookmarked as a comfort food on rainy/cold and winter days as well as a soul food when anyone is below the weather!you will love the flavours, the taste of pure ghee, the perfectly cooked lentils, the aroma of the rice and the delicious fried potato cubes on top – crispy on the outside and fork tender inside!let us check the recipe out!.

4.8
13 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Geeli Khitchdi
plan
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ingredients serve

Ingredients for Geeli Khitchdi Recipe

  • As required For the Khitchdi
  • 1/4 cup long grained rice/Basmati rice
  • 1/25 cup Mung dal
  • 1/25 cup Toor/Arhar dal
  • 1/25 cup Chana dal
  • 0.17 teaspoon cumin seeds
  • 0.17 teaspoon Asafoetida
  • 0.17 teaspoon nutmeg Powder
  • 0.17 teaspoon clove Powder
  • 0.33 tablespoon Ghee
  • 0.17 tablespoon Butter
  • As required The vegetables
  • 0.33 cup chopped spinach
  • 1/2 medium tomatoes
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Asafoetida
  • 0.33 potatoes – boiled and peeled
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Ghee
  • As required Other ingredients
  • 1/2 bay leaves
  • 0.17 tablespoon ginger paste
  • 0.33 teaspoon Salt
  • 0.17 teaspoon turmeric Powder
Nutrition
value
374
calories per serving
7 g Fat12 g Protein64 g Carbs9 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    12g
  • Carbs
    64g
  • Fiber
    9g

MacroNutrients

  • Carbs
    64g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    5mg
  • Vitamin A
    2013mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    2mg
  • Phosphorus
    197mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter