Current Totals
Fat
22g
Protein
23g
Carbs
25g
Fiber
11g
MacroNutrients
Carbs
25g
Protein
23g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
145mg
Iron
4mg
Vitamin A
3701mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
2mcg
Vitamin C
174mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
125mg
Manganese
< 1mg
Phosphorus
304mg
Selenium
40mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment