1/4 pound Fresh or frozen extra large or jumbo shrimp, unpeeled
0.17 Recipe red pepper tomato dressing, below
0.83 Large ripe tomatoes, chopped
0.17 Medium green sweet pepper, chopped
0.17 Medium red onion, chopped
0.17 English cucumber, chopped
0.33 cup Purchased crushed croutons
As required Italian parsley
2 ounce 1 jar roasted red sweet peppers
0.33 Large, ripe tomatoes, quarted
0.06 cup Extra virgin olive oil
0.33 tablespoon Vinegar
0.17 Clove garlic, minced
0.17 teaspoon Smoked paprika
Nutrition value
584
calories per serving
33 g Fat34 g Protein37 g Carbs24 g FiberOther
Current Totals
Fat
33g
Protein
34g
Carbs
37g
Fiber
24g
MacroNutrients
Carbs
37g
Protein
34g
Fiber
24g
Fats
Fat
33g
Vitamins & Minerals
Calcium
166mg
Iron
7mg
Vitamin A
2916mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
2mcg
Vitamin C
64mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
225mg
Manganese
1mg
Phosphorus
457mg
Selenium
59mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment