Current Totals
Fat
30g
Protein
54g
Carbs
59g
Fiber
12g
MacroNutrients
Carbs
59g
Protein
54g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
230mg
Iron
5mg
Vitamin A
4483mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
195mcg
Vitamin B12
4mcg
Vitamin C
231mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
180mg
Manganese
< 1mg
Phosphorus
623mg
Selenium
95mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment