Current Totals
Fat
40g
Protein
50g
Carbs
89g
Fiber
103g
MacroNutrients
Carbs
89g
Protein
50g
Fiber
103g
Fats
Vitamins & Minerals
Calcium
34mg
Iron
24mg
Vitamin A
1342mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
5mg
Copper
9mcg
Magnesium
375mg
Manganese
4mg
Phosphorus
1804mg
Selenium
< 1mcg
Zinc
22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment