Ingredients for Gazpacho With Garlic Croutons Recipe
1/4 Lebanese cucumber
100 gram 1 can diced italian roma tomatoes, chilled
1/4 Large red capsicum, halved, deseeded, coarsely chopped
1/4 Fresh long red chilli, deseeded, coarsely chopped
As required Salt
1/2 tablespoon Olive oil
1/2 Garlic Cloves, Crushed
Nutrition value
117
calories per serving
8 g Fat2 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment