1/2 Lebanese cucumber, seeded, chopped, plus extra finely chopped as a garnish
1/4 Long red chilli, seeded
1.50 Green Onions, Chopped
0.13 cup Olive oil
Nutrition value
451
calories per serving
33 g Fat5 g Protein31 g Carbs5 g FiberOther
Current Totals
Fat
33g
Protein
5g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
5g
Fiber
5g
Fats
Fat
33g
Vitamins & Minerals
Calcium
65mg
Iron
2mg
Vitamin A
675mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment