Gavari Chi Bhaji (Thin Green Beans) Recipe

Name: Gavari Chi Bhaji (thin Green Beans) Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Gavari Chi Bhaji (Thin Green Beans) is a delicious Indian recipe served as a Curries.

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Ingredients for Gavari Chi Bhaji (Thin Green Beans) Recipe

1/4 kilogram gavar
1/2 teaspoon 5 goda masala
1/2 teaspoon coriander seed powder
1/4 teaspoon mustard seeds
1/4 teaspoon cumin seed powder
1/4 teaspoon turmeric powder
1/2 tablespoon Oil
1/2 pinch Asafetida
inch an wide piece jaggery
As required Salt

Nutrition
value

168

calories per serving

8 g Fat9 g Protein13 g Carbs13 g FiberOther

Current Totals

Fat
8g
Protein
9g
Carbs
13g
Fiber
13g

MacroNutrients

Carbs
13g
Protein
9g
Fiber
13g

Fats

Fat
8g

Vitamins & Minerals

Calcium
319mg
Iron
11mg
Vitamin A
714mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
214mg
Manganese
1mg
Phosphorus
123mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi