Gasagase payasa (khus khus kheer) Recipe

Recipe By Better Butter

A soothing festive dessert that's sure to soothe your palate.

3.6
22 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Gasagase payasa (khus khus kheer)
plan
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ingredients serve

Ingredients for Gasagase payasa (khus khus kheer) Recipe

  • 1 tablespoon White Poppy seeds
  • 0.33 tablespoon Raw rice
  • 0.17 cup jaggery to 3/4
  • 1/4 liter Milk to 1
  • 1/4 cup Fresh coconut
  • 0.17 teaspoon cardamom powder
  • 1 teaspoon Ghee
  • 0.67 teaspoon cashewnuts and raisins
Nutrition
value
595
calories per serving
36 g Fat14 g Protein52 g Carbs8 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    14g
  • Carbs
    52g
  • Fiber
    8g

MacroNutrients

  • Carbs
    52g
  • Protein
    14g
  • Fiber
    8g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    498mg
  • Iron
    3mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    381mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter