Garlicky White Bean Soup Recipe
Recipe By Bawarchi
Garlicky White Bean Soup is a delicious Continental recipe served as a Soups-Stews.
4.5
26 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Garlicky White Bean Soup Recipe
- 1/4 cup dry white beans
- 1/4 tablespoon canola or other vegetable oil
- 1/4 medium onion, thinly sliced
- 0.06 cup white wine
- 3 cloves garlic, ground
- 1/4 teaspoon ginger, grated
- 1/4 teaspoon ground black pepper
- 0.06 cup light coconut milk
- As required Salt
- 1/2 tablespoon parsley, chopped
Nutrition
value
value
110
calories per serving
8 g Fat2 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein2g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium84mg
- Iron3mg
- Vitamin A455mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium63mg
- Manganese6mg
- Phosphorus31mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi