Ingredients for Garlicky Tortellini Soup With Sausage, Tomatoes, And Spinach Recipe
1 pound Mild sausage, removed from casings
1 Medium onion, finely chopped
6 Cloves garlic, finely chopped
1 Carton chicken broth
1 can Chicken Broth
1 pound Frozen cheese tortellini
1 can Diced Tomatoes
1 Package fresh spinach, coarsely chopped
10 Leaves fresh basil, chopped
1/2 teaspoon Red pepper flakes, or to taste
1 pinch Salt and ground black pepper to taste
Nutrition value
224
calories per serving
14 g Fat13 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
13g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
13g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
290mg
Iron
1mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
2mg
Phosphorus
196mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment