Ingredients for Garlicky Summer Squash And Fresh Corn Recipe
0.33 tablespoon Olive oil
0.08 Yellow onion, sliced
0.67 Cloves Garlic, Minced
0.08 cup Vegetable Broth
0.17 Ear corn, kernels cut from cob
0.33 cup Sliced yellow squash
0.33 cup Sliced zucchini
0.17 tablespoon Chopped Fresh Parsley
0.33 tablespoon Butter
Nutrition value
77
calories per serving
6 g Fat4 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
4g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
28mg
Manganese
1mg
Phosphorus
37mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment