Ingredients for Garlicky Roast Chicken With Crispy Potato & Chorizo Cakes Recipe
200 gram Potatoes, peeled, chopped
75 gram Cauliflower, trimmed, chopped
1/4 Chorizo, finely chopped
1/4 cup Shredded kale leaves
1 Chicken marylands
1.50 Garlic cloves, unpeeled
2 sprig Fresh thyme
12.50 gram Unsalted butter
Nutrition value
170
calories per serving
1 g Fat7 g Protein31 g Carbs10 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
31g
Fiber
10g
MacroNutrients
Carbs
31g
Protein
7g
Fiber
10g
Fats
Fat
1g
Vitamins & Minerals
Calcium
126mg
Iron
3mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
135mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
3mg
Phosphorus
158mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment