Garlicky Puffed Rice Mixture Recipe
Recipe By Bawarchi
Garlicky Puffed Rice Mixture is a delicious American recipe served as a Snacks.
3.8
27 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Garlicky Puffed Rice Mixture Recipe
- 0.06 cup Roasted channa dal/pottukadalai
- 0.13 cup Peanuts
- 3/4 cup Puffed rice
- 1/2 Dry red chillies
- As required Few curry leaves
- 1 Garlic Cloves
- 0.06 teaspoon Turmeric powder
- 1/4 tablespoon Chilli Powder
- As required Salt
- 1/4 tablespoon Oil
Nutrition
value
value
678
calories per serving
14 g Fat16 g Protein121 g Carbs7 g FiberOther
Current Totals
- Fat14g
- Protein16g
- Carbs121g
- Fiber7g
MacroNutrients
- Carbs121g
- Protein16g
- Fiber7g
Fats
- Fat14g
Vitamins & Minerals
- Calcium51mg
- Iron8mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium146mg
- Manganese4mg
- Phosphorus307mg
- Selenium< 1mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi