3/4 Small red, green, yellow, or orange sweet peppers, seeded and cut in strips
1/2 Medium onions, cut in thin wedges
1 Cloves garlic, thinly sliced
1/4 pound Peeled and deveined medium shrimp
0.03 teaspoon Cayenne pepper
Nutrition value
477
calories per serving
29 g Fat28 g Protein26 g Carbs6 g FiberOther
Current Totals
Fat
29g
Protein
28g
Carbs
26g
Fiber
6g
MacroNutrients
Carbs
26g
Protein
28g
Fiber
6g
Fats
Fat
29g
Vitamins & Minerals
Calcium
177mg
Iron
5mg
Vitamin A
2107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
2mcg
Vitamin C
171mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
136mg
Manganese
3mg
Phosphorus
327mg
Selenium
50mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment