Ingredients for Garlicky Green Beans With Shallot Recipe
1/5 tablespoon Butter
0.60 tablespoon Olive oil
1/5 Large shallot, chopped
1.60 Cloves garlic, sliced
3 ounce Fresh green beans, trimmed
As required Salt and ground black pepper
Nutrition value
82
calories per serving
9 g Fat< 1 g Protein< 1 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
< 1g
Carbs
< 1g
Fiber
2g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
3mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment