Garlicky French Beans Recipe
Recipe By Bawarchi
Garlicky French Beans is a delicious Indian recipe served as a Side-Dish.
4.4
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Garlicky French Beans Recipe
- 1/2 cup French beans
- 1.25-1.50 garlic cloves
- 1/2 teaspoon red chillies or 2 red chilli powder
- As required Oil
- As required Salt
Nutrition
value
value
31
calories per serving
< 1 g Fat2 g Protein3 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs3g
- Fiber5g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium68mg
- Iron1mg
- Vitamin A346mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese3mg
- Phosphorus54mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi