Garlicky Chicken Fried Rice Recipe
Recipe By Chatelaine
The trick to perfect chicken fried rice is using day-old rice (freshly cooked rice will turn it into glop). This recipe takes only 25 minutes.
4.2
23 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
25m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlicky Chicken Fried Rice Recipe
- 1/2 teaspoon Canola oil
- 3/4 Eggs , beaten
- 1 teaspoon Sesame oil
- 1/4 Onion , chopped
- 3/4 Garlic cloves , minced
- 1/2 Skinless, boneless chicken breasts , diced
- 1/4 cup Frozen shelled edamame , thawed
- 1/4 Red bell pepper , diced
- 3/4 cup Day old cooked rice
- 3/4 tablespoon Soy sauce
Nutrition
value
value
702
calories per serving
12 g Fat23 g Protein123 g Carbs10 g FiberOther
Current Totals
- Fat12g
- Protein23g
- Carbs123g
- Fiber10g
MacroNutrients
- Carbs123g
- Protein23g
- Fiber10g
Fats
- Fat12g
Vitamins & Minerals
- Calcium173mg
- Iron10mg
- Vitamin A399mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9182mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium179mg
- Manganese3mg
- Phosphorus410mg
- Selenium18mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine