Garlicky Chestnut Mushrooms On Toast Recipe
Recipe By Good To Know
This recipe for garlicky chestnut mushrooms on toast is delicious and good for you, packed with vitamin b and vitamin d
5
14 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serves
serves2
Add to Shopping ListIngredients for Garlicky Chestnut Mushrooms On Toast Recipe
- 2 tablespoon Olive oil
- 300 gram Chestnut mushrooms, wiped, trimmed and roughly chopped
- 2 Cloves of garlic, crushed
- 2-3 tablespoon Roughly chopped flatleaf parsley
- As required Salt and freshly ground black pepper
- 2 piece Thickly sliced bread, toasted
Nutrition
value
value
282
calories per serving
15 g Fat2 g Protein34 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein2g
- Carbs34g
- Fiber6g
MacroNutrients
- Carbs34g
- Protein2g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium122mg
- Iron2mg
- Vitamin A464mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium105mg
- Manganese3mg
- Phosphorus110mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know