Garlicky Broccoli Rabe, Fresh Mozzarella, And Tomato Jam Sandwich Recipe

Recipe By Slurrp

This Garlicky Broccoli Rabe, Fresh Mozzarella, and Tomato Jam Sandwich is a delicious and satisfying vegetarian option. The garlicky broccoli rabe adds a flavorful and slightly bitter taste, while the fresh mozzarella provides a creamy and mild contrast. The tomato jam adds a touch of sweetness and tanginess, making this sandwich a perfect balance of flavors. It's a quick and easy recipe that can be enjoyed for lunch or dinner.

4.8
17 Rating -
Rate
Vegdiet
2hr total
2hr total
Garlicky Broccoli Rabe, Fresh Mozzarella, And Tomato Jam Sandwich
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ingredients serve

Ingredients for Garlicky Broccoli Rabe, Fresh Mozzarella, And Tomato Jam Sandwich Recipe

  • 1 tablespoon Olive Oil
  • 1 cloves Cloves Garlic, Minced
  • 1/2 bunch Broccoli Rabe, Trimmed And Chopped
  • 2 Slices Bread Of Your Choice
  • 0.13 cup Tomato Jam
  • 2 Slices Fresh Mozzarella Cheese

Directions: Garlicky Broccoli Rabe, Fresh Mozzarella, And Tomato Jam Sandwich Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a pan and sauté garlic until fragrant.
  • STEP 2.Add broccoli rabe and cook until tender, about 5 minutes.
  • STEP 3.Spread tomato jam on one side of the bread and layer with fresh mozzarella and cooked broccoli rabe.
  • STEP 4.Top with another slice of bread and grill in a panini press or on a stovetop until the cheese is melted and the bread is toasted.
  • STEP 5.Serve hot and enjoy!

Cooking Tips

  • If you don't have tomato jam, you can substitute it with tomato sauce or pesto.
  • For a vegan version, use vegan mozzarella or skip the cheese altogether.
  • You can also add some sliced red onions or roasted red peppers for extra flavor and texture.

Storage and Serving

  • This sandwich is best served hot and fresh.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the sandwich in a toaster oven or oven at 350°F (175°C) until warmed through.
Nutrition
value
1039
calories per serving
66 g Fat18 g Protein92 g Carbs12 g FiberOther

Current Totals

  • Fat
    66g
  • Protein
    18g
  • Carbs
    92g
  • Fiber
    12g

MacroNutrients

  • Carbs
    92g
  • Protein
    18g
  • Fiber
    12g

Fats

  • Fat
    66g

Vitamins & Minerals

  • Calcium
    325mg
  • Iron
    5mg
  • Vitamin A
    3121mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    211mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    121mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    4mg
  • Phosphorus
    339mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp