Garlicky Bok Choy Recipe
Recipe By Honest Cooking
Simple and delicious. The greens are infused with the aromatic garlic and the chick peas give the dish some heft.
4.2
12 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlicky Bok Choy Recipe
- 1/2 A very large head of bok choy
- 2 tablespoon Stir fry oil
- 2 Cloves of galic
- 1/2 cup Chick peas
Nutrition
value
value
480
calories per serving
32 g Fat15 g Protein32 g Carbs23 g FiberOther
Current Totals
- Fat32g
- Protein15g
- Carbs32g
- Fiber23g
MacroNutrients
- Carbs32g
- Protein15g
- Fiber23g
Fats
- Fat32g
Vitamins & Minerals
- Calcium186mg
- Iron6mg
- Vitamin A139mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9179mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium163mg
- Manganese10mg
- Phosphorus211mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking