Ingredients for Garlicky Balsamic Chicken and Mushrooms Recipe
1 Skinless boneless chicken breast halves
As required Salt and pepper
1/2 tablespoon All purpose flour
1/2 tablespoon Olive oil
1/4 cup 1 small onion about , thinly slices
1.50 Garlic cloves finely chopped or minced
1/4 pound Mushroom
0.19 cup Low sodium chicken broth
0.06 cup Balsamic vinegar
1/4 Bay leaf
1/2 teaspoon Fresh thyme leaves plus more for garnish
1/4 tablespoon Unsalted butter
Nutrition value
126
calories per serving
9 g Fat8 g Protein4 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
8g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
8g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
87mg
Iron
4mg
Vitamin A
274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
3mg
Phosphorus
59mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment