Cheesy Brussels Sprouts Dip Recipe

Recipe By Life's Ambrosia

Cheesy brussels sprouts dip with garlic and white cheddar cheese is life changing This easy dip recipe will make a brussels sprouts lover out of everyone Alright guys, i am on a mission. It is called make everyone love brussels sprouts. And i think with this cheesy roasted brussels sprouts dip i may have just succeeded.

4.9
18 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Cheesy Brussels Sprouts Dip
plan
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ingredients serve

Ingredients for Cheesy Brussels Sprouts Dip Recipe

  • 0.13 pound Brussels Sprouts
  • 1/4 tablespoon Olive oil
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Black pepper
  • 0.06 cup Sliced shallots
  • 3/4 Cloves Garlic, Minced
  • 1/2 cup Shredded white cheddar cheese
  • 0.13 cup Sour cream
Nutrition
value
271
calories per serving
17 g Fat23 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    23g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    722mg
  • Iron
    1mg
  • Vitamin A
    319mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    2mg
  • Phosphorus
    495mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life's Ambrosia