0.17 Boneless, skinless chicken breast cooked and cubed
0.33 cup Baby spinach leaves
1/50 teaspoon Salt
1/50 teaspoon Pepper
0.08 teaspoon Garlic powder
1/50 teaspoon Garlic salt
0.08 cup Shredded parmesan cheese
Nutrition value
420
calories per serving
13 g Fat29 g Protein76 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
29g
Carbs
76g
Fiber
4g
MacroNutrients
Carbs
76g
Protein
29g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
496mg
Iron
4mg
Vitamin A
1311mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
483mg
Selenium
23mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment