Garlic tomato chutney Recipe

Name: Garlic Tomato Chutney Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Sumeeta P

#tomato

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Ingredients for Garlic tomato chutney Recipe

1.33 Pieces Tomato
6.67 g Garlic pods
0.08 tsp Turmeric powder
0.33 tsp Chilli powder
1.33 tbsp Oil
to taste Salt

Directions: Garlic Tomato Chutney Recipe

STEP 1.Wash nd Cut all tomato into medium pieces...
STEP 2.Transfer into jar, add garlic pods and grind it smoothly..
STEP 3.Add oil in kadai and add the tomato puree
STEP 4.Add turmeric powder, chilli powder, salt
STEP 5.Let it be for 10 mins in medium flame
STEP 6.Oil will separate...
STEP 7.Keep it for another 10 to 15 mins...
STEP 8.Our chutney will be ready...

Nutrition
value

174

calories per serving

18 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
18g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
6mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sumeeta P