Garlic Tilapia With Mushroom Risotto Recipe

Recipe By Taste Of Home

Boxed risotto makes it mushrooms, shallots and cheese make it tasty. Serve the risotto alongside seasoned fish for a weeknight supper in a hurry. Lynn Moretti, Oconomowoc, Wisconsin.

3.9
26 Rating -
Rate
30minstotal
25minsCook
30m.total
25m.Cook
Garlic Tilapia With Mushroom Risotto
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Ingredients for Garlic Tilapia With Mushroom Risotto Recipe

  • 1/4 Package parmesan risotto mix
  • 1/4 cup Sliced fresh mushrooms
  • 0.06 cup Chopped shallots
  • 0.38 pound Tilapia Fillets
  • 0.38 teaspoon Seafood Seasoning
  • 1 tablespoon Butter, Divided
  • 3/4 Garlic Cloves, Sliced
  • 0.06 cup Grated Parmesan Cheese
Nutrition
value
276
calories per serving
4 g Fat43 g Protein17 g Carbs17 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    43g
  • Carbs
    17g
  • Fiber
    17g

MacroNutrients

  • Carbs
    17g
  • Protein
    43g
  • Fiber
    17g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    9mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    300mg
  • Vitamin B9
    1421mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    110mg
  • Manganese
    2mg
  • Phosphorus
    653mg
  • Selenium
    41mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home