Garlic And Thyme BBQ Steaks Recipe

Recipe By Taste

Garlic and thyme marinated steak served with a refreshing couscous and pomegranate salad-this dish is perfect for summer evenings.

4.1
12 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Garlic And Thyme BBQ Steaks
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ingredients serve

Ingredients for Garlic And Thyme BBQ Steaks Recipe

  • 1 Bone in beef blade steaks
  • 1/2 Soft ripe roma tomatoes, roughly chopped
  • 1/2 Cloves Garlic, Peeled
  • 1/4 teaspoon Thyme leaves
  • 1/2 tablespoon Sherry vinegar
  • 1/4 tablespoon Capers
  • 1/4 cup Israeli Couscous
  • 0.13 teaspoon Turmeric
  • 1/4 Red capsicum, diced
  • 100 gram Can Chickpeas, Drained And Rinsed
  • 25 gram Baby spinach
  • As required Mint, to serve
Nutrition
value
317
calories per serving
6 g Fat20 g Protein43 g Carbs28 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    20g
  • Carbs
    43g
  • Fiber
    28g

MacroNutrients

  • Carbs
    43g
  • Protein
    20g
  • Fiber
    28g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    9mg
  • Vitamin A
    1497mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    287mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    202mg
  • Manganese
    4mg
  • Phosphorus
    295mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste