Garlic Swiss Steak Recipe
Recipe By Taste Of Home
This favorite beef entree was perfect when our four children were at home. It was simple for me to fix this budget-stretcher, and the kids loved it. Patricia Hooks, Greenville, Texas.
3.5
26 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Swiss Steak Recipe
- 1/4 pound Bone in beef round steak
- 0.06 cup All purpose flour
- 0.17 teaspoon Salt
- 0.08 teaspoon Pepper
- 0.33 tablespoon Canola oil
- 0.17 can Stewed tomatoes
- 0.17 Small onion, chopped
- 0.08 Medium green pepper, chopped
- 0.33 Garlic cloves, minced
Nutrition
value
value
275
calories per serving
20 g Fat21 g Protein< 1 g Carbs2 g FiberOther
Current Totals
- Fat20g
- Protein21g
- Carbs< 1g
- Fiber2g
MacroNutrients
- Carbs< 1g
- Protein21g
- Fiber2g
Fats
- Fat20g
Vitamins & Minerals
- Calcium25mg
- Iron2mg
- Vitamin A185mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B121mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus209mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home