Current Totals
Fat
3g
Protein
3g
Carbs
5g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
74mg
Iron
4mg
Vitamin A
522mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
3mg
Phosphorus
55mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment