Garlic Spinach Stir-Fry Noodles Recipe

Recipe By Slurrp

Garlic Spinach Stir-Fry Noodles is a quick and easy vegetarian dish packed with flavors. The dish features stir-fried noodles with garlic, spinach, and a savory sauce. The garlic adds a fragrant aroma, while the spinach provides a fresh and vibrant taste. The noodles are cooked to perfection, creating a satisfying and filling meal. This recipe is perfect for busy weeknights when you want a delicious and healthy dinner in no time.

4.5
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Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Garlic Spinach Stir-Fry Noodles
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Ingredients for Garlic Spinach Stir-Fry Noodles Recipe

  • 8 ounce Noodles
  • 2 cloves Cloves Garlic, Minced
  • 4 cup Fresh Spinach
  • 2 tablespoon Oil
  • 3 tablespoon Soy Sauce
  • 1 tablespoon Oyster Sauce
  • 1 teaspoon Sesame Oil
  • 1/2 teaspoon Sugar

Directions: Garlic Spinach Stir-fry Noodles Recipe

Cooking Directions

  • STEP 1.Cook the noodles according to package instructions.
  • STEP 2.In a large pan, heat oil and sauté garlic until fragrant.
  • STEP 3.Add spinach and stir-fry until wilted.
  • STEP 4.Add the cooked noodles and sauce to the pan, toss to combine.
  • STEP 5.Serve hot and enjoy!

Cooking Tips

  • You can add other vegetables like bell peppers or mushrooms for extra flavor and texture.
  • Feel free to adjust the amount of garlic and sauce according to your taste preference.
  • Garnish with sesame seeds or chopped green onions for added visual appeal.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan or microwave until heated through.
  • Serve the stir-fry noodles as a main dish or as a side with your favorite protein.
Nutrition
value
88
calories per serving
6 g Fat4 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    2mg
  • Vitamin A
    125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp