Ingredients for Garlic Spaghetti Squash With Herbs Recipe
1/2 Medium spaghetti squash, halved and seeded
As required Olive oil
As required Kosher salt
1 Cloves Garlic, Minced
1 teaspoon White wine vinegar
0.13 cup Minced Fresh Parsley
1 tablespoon Minced Fresh Basil
0.38 cup Shredded gruyere cheese
1/4 cup Pine Nuts, Toasted
Nutrition value
397
calories per serving
27 g Fat17 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
27g
Protein
17g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
17g
Fiber
3g
Fats
Fat
27g
Vitamins & Minerals
Calcium
370mg
Iron
4mg
Vitamin A
550mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
144mg
Manganese
5mg
Phosphorus
443mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment