Current Totals
Fat
24g
Protein
37g
Carbs
89g
Fiber
3g
MacroNutrients
Carbs
89g
Protein
37g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
246mg
Iron
3mg
Vitamin A
72mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
2mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
511mg
Selenium
69mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment