I enjoy cold pasta salads and rice salads, so I decided to make one with orzo, a rice-shaped pasta. Feel free to add other favorite veggies—like asparagus and green beans—and serve with rolls or pita bread. Valonda Seward, Coarsegold, California.
1/4 pound Uncooked large shrimp, peeled and deveined
0.06 cup Olive oil
1/2 Garlic cloves, minced
0.06 teaspoon Salt
0.06 teaspoon Pepper
0.06 cup White wine
As required Salad
0.19 cup Uncooked orzo pasta
1/4 Medium tomato, seeded and chopped
1/4 Small green pepper, chopped
0.13 cup Chopped peeled cucumber
0.06 cup Chopped Red Onion
1/4 tablespoon Minced fresh cilantro
1/4 can Sliced ripe olives, drained, optional
1/2 tablespoon Lemon juice
1/4 tablespoon Olive oil
0.06 teaspoon Salt
0.06 teaspoon Pepper
Nutrition value
559
calories per serving
34 g Fat30 g Protein45 g Carbs4 g FiberOther
Current Totals
Fat
34g
Protein
30g
Carbs
45g
Fiber
4g
MacroNutrients
Carbs
45g
Protein
30g
Fiber
4g
Fats
Fat
34g
Vitamins & Minerals
Calcium
111mg
Iron
3mg
Vitamin A
600mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
2mcg
Vitamin C
21mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
337mg
Selenium
48mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment