Current Totals
Fat
24g
Protein
31g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
31g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
272mg
Iron
4mg
Vitamin A
562mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
3mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
106mg
Manganese
1mg
Phosphorus
361mg
Selenium
56mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment