Ingredients for Garlic Shrimp And Asparagus Risotto Recipe
1/4 Container chicken broth
1/2 tablespoon Olive oil
0.08 Onion, chopped
0.13 Clove garlic, minced
3/4 cup Arborio Rice
1/4 pound Raw shrimp, peeled and deveined
1/4 pound Fresh asparagus, cut into thirds
0.13 cup Grated Parmesan Cheese
3/4 tablespoon Butter
1/4 tablespoon Salt
1/4 tablespoon Ground black pepper
Nutrition value
979
calories per serving
24 g Fat46 g Protein142 g Carbs8 g FiberOther
Current Totals
Fat
24g
Protein
46g
Carbs
142g
Fiber
8g
MacroNutrients
Carbs
142g
Protein
46g
Fiber
8g
Fats
Fat
24g
Vitamins & Minerals
Calcium
288mg
Iron
12mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
2mcg
Vitamin C
17mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
179mg
Manganese
2mg
Phosphorus
679mg
Selenium
60mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment