Garlic Sesame Kale Recipe
Recipe By Honest And Truly
This 10 minute garlic sesame kale tastes amazing. it's vegan and pairs well with just about any main dish from burgers to steak and more.
4.1
24 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Sesame Kale Recipe
- 1.50 cup Kale
- 1/2 teaspoon Sesame oil
- 1/4 Small yellow onion, diced
- 1/4 Clove garlic, minced
- 0.13 inch Ginger, fresh grated
- 0.19 cup Chicken stock
- 1/4 teaspoon Soy sauce
- As required Pepper to taste
Nutrition
value
value
189
calories per serving
5 g Fat15 g Protein20 g Carbs9 g FiberOther
Current Totals
- Fat5g
- Protein15g
- Carbs20g
- Fiber9g
MacroNutrients
- Carbs20g
- Protein15g
- Fiber9g
Fats
- Fat5g
Vitamins & Minerals
- Calcium391mg
- Iron4mg
- Vitamin A1386mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9345mcg
- Vitamin B120mcg
- Vitamin C280mg
- Vitamin E3mg
- Copper2mcg
- Magnesium146mg
- Manganese< 1mg
- Phosphorus284mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest And Truly