Garlic Scape Ribbons And Broccoli Rabe Recipe

Recipe By Honest Cooking

This stunning vegetarian dish is a deconstructed spin on the flavors of pesto-surprisingly simple for how fancy it looks.

4.4
18 Rating -
Rate
Non Vegdiet
22minstotal
15minsPrep
7minsCook
22m.total
15m.Prep
7m.Cook
Garlic Scape Ribbons And Broccoli Rabe
plan
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ingredients serve

Ingredients for Garlic Scape Ribbons And Broccoli Rabe Recipe

  • 4-5 Garlic scapes
  • 1/2 bunch Broccoli rabe
  • 0.42 Anchovies
  • 0.17 cup Chopped walnuts
  • As required Olive oil
  • As required Grated Cheese
Nutrition
value
262
calories per serving
19 g Fat8 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    8g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    < 1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    188mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking