Garlic Sauteed Spinach Recipe

Recipe By Downshiftology

Garlic sauted spinach transforms bundles of spinach into an easy, healthy and flavorful side dish that's made in just 10 minutes

4.3
28 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Garlic Sauteed Spinach
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Ingredients for Garlic Sauteed Spinach Recipe

  • 1/4 pound Baby spinach
  • 1/2 tablespoon Olive oil
  • 3/4 Garlic Cloves, Minced
Nutrition
value
92
calories per serving
8 g Fat3 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    4mg
  • Vitamin A
    2958mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    162mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    3mg
  • Phosphorus
    39mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology