Garlic Salmon With Rocket And Minted Peas Recipe

Recipe By Taste

Enjoy a healthy dinner that is ready in 15-minutes with the goodness and energy of garlic salmon, minted peas and salad.

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15minstotal
15minsCook
15m.total
15m.Cook
Garlic Salmon With Rocket And Minted Peas
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ingredients serve

Ingredients for Garlic Salmon With Rocket And Minted Peas Recipe

  • 3/4 teaspoon Extra virgin olive oil
  • 1 Coles australian skin-on salmonportions
  • 12.50 gram Butter
  • 1/2 Garlic Cloves, Crushed
  • 1/2 cup Frozen peas
  • 0.13 cup Mint Leaves, Torn
  • 0.13 cup Crme frache
  • 30 gram Pkt coles australian baby rocket
Nutrition
value
146
calories per serving
5 g Fat13 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    3mg
  • Vitamin A
    956mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    2mg
  • Phosphorus
    65mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste