Ingredients for Garlic Salmon With Rocket And Minted Peas Recipe
3/4 teaspoon Extra virgin olive oil
1 Coles australian skin-on salmonportions
12.50 gram Butter
1/2 Garlic Cloves, Crushed
1/2 cup Frozen peas
0.13 cup Mint Leaves, Torn
0.13 cup Crme frache
30 gram Pkt coles australian baby rocket
Nutrition value
146
calories per serving
5 g Fat13 g Protein11 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
13g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
13g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
81mg
Iron
3mg
Vitamin A
956mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
65mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment