Garlic Sael Gravy Recipe

Recipe By Better Butter

This recipe is made from sael and the taste is osm.

4.4
23 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Garlic Sael Gravy
plan
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ingredients serve

Ingredients for Garlic Sael Gravy Recipe

  • 1/2 cup garlic sael namkeen
  • 1/4 cup onion paste
  • 1/4 cup tomato paste
  • As required Salt
  • 1/4 tablespoon red chilli
  • 1/4 tablespoon turmeric powder
  • 1/4 tablespoon coriander powder
  • 1 tablespoon Oil
  • 1/2 tablespoon cumin seed
  • 1/2 tablespoon ginger garlic paste
  • 1/2 tablespoon coriander leaves chopped
Nutrition
value
279
calories per serving
16 g Fat9 g Protein24 g Carbs11 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    9g
  • Carbs
    24g
  • Fiber
    11g

MacroNutrients

  • Carbs
    24g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    6mg
  • Vitamin A
    1052mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    164mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter