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Recipes
Garlic Sael Gravy Recipe
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Nutrition
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Garlic Sael Gravy Recipe
Recipe By
Better Butter
This recipe is made from sael and the taste is osm.
4.4
23 Rating -
Rate
Veg
diet
15mins
total
5mins
Prep
10mins
Cook
15m.
total
5m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Garlic Sael Gravy Recipe
1/2 cup
garlic sael namkeen
1/4 cup
onion paste
1/4 cup
tomato paste
As required
Salt
1/4 tablespoon
red chilli
1/4 tablespoon
turmeric powder
1/4 tablespoon
coriander powder
1 tablespoon
Oil
1/2 tablespoon
cumin seed
1/2 tablespoon
ginger garlic paste
1/2 tablespoon
coriander leaves chopped
Nutrition
value
279
calories
per serving
16 g Fat
9 g Protein
24 g Carbs
11 g Fiber
Other
Current Totals
Fat
16g
Protein
9g
Carbs
24g
Fiber
11g
MacroNutrients
Carbs
24g
Protein
9g
Fiber
11g
Fats
Fat
16g
Vitamins & Minerals
Calcium
112mg
Iron
6mg
Vitamin A
1052mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
106mg
Manganese
1mg
Phosphorus
164mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter