Garlic And Rosemary Roast Lamb With Winter Vegies Recipe

Recipe By Taste

The best part of winter is succulent roast meat, vegies and tasty gravy.

4.4
19 Rating -
Rate
Non Vegdiet
1hr 40minstotal
35minsPrep
1hr 5minsCook
1hr 40m.total
35m.Prep
1hr 5m.Cook
Garlic And Rosemary Roast Lamb With Winter Vegies
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ingredients serve

Ingredients for Garlic And Rosemary Roast Lamb With Winter Vegies Recipe

  • 0.33 kilogram Coles boneless lamb shoulder roast
  • 1/2 Large garlic cloves, each cut into 6 slivers
  • 1/2 sprig Long rosemary
  • 150 gram Desiree potatoes, cut into wedges
  • 175 gram Carrots, halved or quartered lengthways
  • 150 gram Parsnip, halved or quartered lengthways
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Plain flour
  • 0.06 cup Red wine
  • 1/4 cup Chicken Stock
  • 1/4 teaspoon Dijon mustard
Nutrition
value
700
calories per serving
23 g Fat58 g Protein57 g Carbs17 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    58g
  • Carbs
    57g
  • Fiber
    17g

MacroNutrients

  • Carbs
    57g
  • Protein
    58g
  • Fiber
    17g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    6mg
  • Vitamin A
    4765mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    81mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    2mg
  • Phosphorus
    620mg
  • Selenium
    16mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste