This garlic rosemary pork tenderloin recipe can be made on the grill during the summer and on the stovetop during the winter It is a fast dinner recipe.
Ingredients for Garlic Rosemary Pork Tenderloin Recipe
0.17 pound Pork tenderloin
0.17 tablespoon Olive oil
0.33 teaspoon Dried rosemary
0.17 teaspoon Minced garlic
0.08 teaspoon Sea salt
1/25 teaspoon Black pepper
0.17 tablespoon Additional olive oil if sauteing in pan
Nutrition value
139
calories per serving
7 g Fat17 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
17g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
17g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
23mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
4mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment