Garlic-Rosemary Cornish Hen Recipe

Recipe By Taste Of Home

I have served these hens for backyard cookouts as well as a formal dinner entrée. The garlic is mild and pleasant and combined with rosemary and lemon results in meat, tender and moist.

3.5
21 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Garlic-Rosemary Cornish Hen
plan
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ingredients serve

Ingredients for Garlic-Rosemary Cornish Hen Recipe

  • 1/2 Cornish game hen , split lengthwise
  • 1/4 Medium lemon, cut into wedges
  • 1 sprig Fresh rosemary
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 5 Garlic Cloves
  • 1 tablespoon Chicken Broth
  • 0.13 cup White wine or additional chicken broth
Nutrition
value
137
calories per serving
9 g Fat8 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    9mg
  • Phosphorus
    56mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home