Garlic And Rosemary Chicken Recipe
Recipe By Taste
Burghul is a popular alternative to rice or couscous. Try it in this hearty chicken main.
4.4
23 Rating -
Rate
Non Vegdiet
2hr 5minstotal
1hr 5minsPrep
1hr Cook
2hr 5m.total
1hr 5m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic And Rosemary Chicken Recipe
- 1/2 tablespoon Olive oil
- 0.08 cup Red wine vinegar
- 1/2 tablespoon Fresh Rosemary Leaves
- 1/2 Garlic Cloves, Crushed
- 1.50 Chicken thigh fillets, trimmed, halved
- 1.50 Carrots, roughly chopped
- 0.06 cup Burghul
- 0.13 cup Boiling water
- 1/2 Oranges, segmented
- 77.50 gram Can chickpeas, drained, rinsed
Nutrition
value
value
424
calories per serving
13 g Fat17 g Protein57 g Carbs29 g FiberOther
Current Totals
- Fat13g
- Protein17g
- Carbs57g
- Fiber29g
MacroNutrients
- Carbs57g
- Protein17g
- Fiber29g
Fats
- Fat13g
Vitamins & Minerals
- Calcium320mg
- Iron9mg
- Vitamin A3852mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9271mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium183mg
- Manganese4mg
- Phosphorus268mg
- Selenium35mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste