Garlic-Rosemary Brussels Sprouts Recipe

Recipe By Taste Of Home

This is my go-to Thanksgiving side dish. It is healthy and easy, and it doesn't take very much time or effort to make. I usually use rosemary for my turkey, so this lets me use some of the leftover herbs. —Elisabeth Larsen, Pleasant Grove, Utah.

3.9
21 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Garlic-Rosemary Brussels Sprouts
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ingredients serve

Ingredients for Garlic-Rosemary Brussels Sprouts Recipe

  • 0.03 cup Olive oil
  • 1/2 Garlic cloves, minced
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 pound Brussels sprouts , trimmed and halved
  • 0.13 cup Panko Bread Crumbs
  • 0.13-1/4 tablespoon Minced fresh rosemary
Nutrition
value
206
calories per serving
10 g Fat8 g Protein21 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    8g
  • Carbs
    21g
  • Fiber
    7g

MacroNutrients

  • Carbs
    21g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    4mg
  • Vitamin A
    414mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    103mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    2mg
  • Phosphorus
    146mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home