Garlic Roasted Chicken With Pear And Quinoa Recipe
Recipe By Taste
Juicy pears add a touch of sweetness to this succulent, garlic roasted chicken and quinoa dish.
4.7
10 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Roasted Chicken With Pear And Quinoa Recipe
- 20 gram Butter, Softened
- 1/2 Garlic Cloves, Crushed
- 2 Coles australian rspca approved chicken thigh cutlets
- 1/4 Brown onion, cut into wedges
- 1/2 Pears, cut into wedges
- 1/4 cup White quinoa, rinsed, drained
- 1 Silverbeet leaves, shredded
Nutrition
value
value
472
calories per serving
8 g Fat17 g Protein80 g Carbs21 g FiberOther
Current Totals
- Fat8g
- Protein17g
- Carbs80g
- Fiber21g
MacroNutrients
- Carbs80g
- Protein17g
- Fiber21g
Fats
- Fat8g
Vitamins & Minerals
- Calcium159mg
- Iron11mg
- Vitamin A344mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9145mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium201mg
- Manganese3mg
- Phosphorus373mg
- Selenium33mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste